Golf Injury Rehab

Golf may be low impact, but it’s not injury-free, especially for regular players or professionals. At BOC Physio, we specialise in treating and preventing golf-related injuries with expert assessments, tailored rehab, and performance-focused care.

If you are looking for a sports physio in Dublin 2, look no further!

 Play Longer. Swing Smarter. Stay Injury-Free.

Lots of happy clients

Reviews

Working with Brendan for the past few years has not only benefited my performances on the world stage, but my knowledge around rehabilitation and injury prevention. He has always been attentive and encouraging - a pleasure to deal with.

Terry Kennedy - Ireland National Rugby Sevens.

lower back pain physio dublin 2

Most Common Golf Injuries

What’s Causing
My Pain?

What’s Causing
My Pain?

  • Lower Back: Common in amateurs from compression and rotation.

  • Wrist/Hand: Injuries like ECU tendinopathy, DRIS, or stress fractures.

  • Shoulder: Lead side instability at the top of the backswing.

  • Elbow: Trailing side pain from repeated extension.

  • Hip: Impingement due to tight flexors or limited rotation.

Our Golf Rehab Approach

How Do You
Treat It?

At BOC Physio, we offer:

  • Biomechanical swing assessment and injury analysis.

  • Manual therapy and soft tissue treatment to relieve pain.

  • Core and kinetic chain rehab to restore control and power.

  • Technique modifications (in collaboration with golf coaches) to reduce injury risk.

  • Return-to-play protocols including fatigue testing and dynamic warm-ups.

Ideal for…

What Does
Recovery
Look Like?

  • Casual and club golfers.

  • Amateur competitors and elite professionals.

  • Players recovering from shoulder, wrist, or back injury.

  • Post-joint replacement golfers aiming to return to the course.

Injury Prevention Tips
We Include

Injury Prevention Tips
We Include

  • Warm-up plans with functional movement, not static stretching.

  • Core endurance testing (e.g. side plank comparisons).

  • Golf-specific strength and mobility drills.

  • Fatigue management (limiting practice volume, especially on mats).

Frequently Asked Questions

Frequently Asked Questions

Can physio help me get back to golf after joint replacement?

Have I slipped a disc?

Do you work with golf coaches?

Is my back pain serious?

Can I still train during rehab?

I’ve had back pain for months, can you still help?

Contact Us

We’re always here if you need us. Follow us, reach out, or just drop by anytime!

© Copyright

2025

. All rights Reserved.

We’re always here if you need us. Follow us, reach out, or just drop by anytime!

© Copyright

2025

. All rights Reserved.