Physio For Knee Pain
At BOC Physio, we specialise in treating sports-related knee injuries with tailored rehab programs designed to get you back on your feet, and back to your sport , safely and confidently. If you are looking for a sports physio in Dublin 2, look no further!
Recover Stronger. Move Freely.
Lots of happy clients
Reviews
"I've had the privilege of working with Brendan for years. His dedication and expertise are unmatched. Brendan’s thorough assessments, treatment skills, easy going nature and rehabilitation skills are exceptional. He leaves no stone unturned in the recovery process from injury."
Ronan Kelleher - Leinster and the Ireland National Rugby Team.
Common Knee Injuries
We Treat
ACL & MCL Tears – Instability, swelling, or impact injuries
Meniscus Tears: Locking, clicking, or pain after twisting
Runner’s Knee & IT Band Syndrome: Overuse injuries with kneecap or outer knee pain
Osteochondritis Dissecans (OCD): Rare bone condition causing swelling or locking
Initial Assessment:
Movement, strength & flexibility testing
Imaging review (if available)
Tailored Rehab Plan:
Pain & swelling management
Strengthening for quads, glutes & hamstrings
Balance, agility & return-to-sport progressions
Manual therapy & taping
Exercise-based rehab
Electrotherapy (TENS, ultrasound)
Injury prevention education
Strengthen glutes, hamstrings, and quads
Include balance and neuromuscular training
Always warm up and cool down
Focus on technique and form
Manage training load and recovery
