Knee Osteoarthritis
Living with knee osteoarthritis (OA) can be frustrating and limiting, but it doesn’t have to control your life. At BOC Physio, we offer personalised rehab plans to help reduce knee pain, improve movement, and support your long-term joint health, so you can stay active and independent.
If you are looking for a sports physio in Dublin 2, look no further!
Ease Pain. Improve Function. Move Better.
Lots of happy clients
Reviews
Brendan is one of the best physios I have worked with. He is very professional, thorough, gives clear rehab plans and is easy going. I have worked with him for a number of years and he is always open to helping to get you closer to your goals and recover from injury as quickly as possible.
Danny Sutcliffe - Dublin Senior Hurling Team
We take a holistic, evidence-based approach to knee OA that may include:
Manual therapy to improve joint mobility and reduce pain.
Strengthening exercises to support the joint and reduce strain.
Education about pacing, footwear, and daily activity modification.
Weight management support if relevant.
Referral for imaging or orthopaedic consultation if needed.
Former athletes – particularly footballers – are up to 2.5 times more likely to develop knee OA, often due to previous injuries, high-impact movement, and repetitive strain. At BOC Physio, we specialise in working with:
Ex-footballers and retired athletes
Clients post-ACL or meniscus surgery
Those with early-onset osteoarthritis from sport or occupation
Reduced knee pain and inflammation.
Better movement and joint flexibility.
Improved strength and function.
Tools and knowledge to manage OA long-term.
Confidence to return to the activities you enjoy.
